Collection: Leaky Gut

Supporting Digestive Health

Leaky gut syndrome occurs when the gut lining becomes inflamed and compromised, often due to factors like poor diet, stress, certain medications, or imbalances in gut bacteria. This can lead to digestive discomfort, fatigue, mood changes, and even skin or joint issues. Supporting gut health involves mindful eating habits, incorporating prebiotic-rich foods, avoiding inflammatory foods and artificial sweeteners, and managing stress. These steps can help promote a balanced digestive system and overall well-being.